Creamy Apricot smoothie

The perfect end to dinner or the perfect start to a party! Delicious, fragrant creamy apricot smoothie.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 3 g
Fats 41 % 11 g
Carbohydrates 48 % 13 g
180 kcal
GI: 69 / 0 / 31

Step-by-step cooking

Cooking time: 25 min
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We remove the seeds from the washed apricots. We grind them in a blender.

With sah.beat the cream with powder.

Crush the ice to a fine crumble (to snow).

Mix ice, ground almonds, cream with apricot puree.

Dessert is laid out in glasses, covered with whipped cream, sprinkled with chocolate and almonds. Decorate with apricots.

Serve a creamy smoothie immediately.

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Milk-nut chocolate - 542   kcal/100g
  • Nutty chocolate - 580   kcal/100g
  • Porous milk chocolate - 506   kcal/100g
  • Creamy chocolate - 560   kcal/100g
  • Chocolate - 550   kcal/100g
  • Almonds nuts - 609   kcal/100g
  • Apricots - 46   kcal/100g
  • Canned apricots - 50   kcal/100g
  • Ice - 0   kcal/100g
  • Powdered sugar - 374   kcal/100g

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