Paris salad in a hurry

Do you want lightness and freshness? Cook and enjoy! Very light, delicious, fresh salad. The ingredients manifest themselves as much as possible. It is prepared literally in 5 minutes, and there is a lot of pleasure!!! I do this salad often, once I found its recipe on the Internet and since then, it has been one of my favorites.
PolochkaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 57 % 8 g
Fats 21 % 3 g
Carbohydrates 21 % 3 g
76 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 5 min

How to make a Paris Salad in a hurry? Boil the chicken fillet, cool and cut all the ingredients into a large cube.

Take sour apples, I like them with "Simirenko".

Add greens and sour cream to taste. Enjoy)

The salad will look nice and neat if you cut all the ingredients into pieces of the same size and shape (for example, cubes).

The calorie content of the products possible in the dish

  • Fresh cucumbers - 15   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Pickled cucumbers - 16   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

Similar recipes