Salad with minced meat

Discover a warm salad! It's very tasty! Salad with minced meat is a great solution for a family dinner or a reception. For cooking, pasta is suitable only from durum wheat varieties, so as not to boil, and it is better to take pepper of different colors a little, so the salad will look as appetizing and bright as possible. Pasta can be boiled in chicken or meat broth, but if desired, it can also be boiled in water.

NATUSYA

Recipe author

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Composition / ingredients

Servings:

Pasta (ideally, a fine Italian pasta made from durum wheat)

200

Broth

400

Bell pepper (different colors)

260

Minced meat

350

Vegetable oil (for frying)

Salt

to taste

Garlic

Ground black pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 19 % 6 g

Fats 41 % 13 g

Carbohydrates 41 % 13 g

191 kcal

GI: 8 / 92 / 0

Cooking method

Cooking time: 50 min

1. Boil the pasta in broth until ready, according to the instructions on the package.

2. Bulgarian pepper is washed, cleaned of seeds and partitions, cut into very small cubes.

3. Garlic is cleaned, passed through the press.

4. Minced meat is fried in vegetable oil for 3-4 minutes, salt to taste, add chopped bell pepper and garlic mush, continue to fry until tender, about 5 minutes.

5. Combine the pasta with fried ingredients, pepper to taste.

Serve warm.

Bon appetit!