Salad with chicken corn carrots eggs layers

Bright and elegant layered salad in the form of a ring for a holiday. Salad eggs chicken corn carrot cheese layers, slightly soaked, turns out juicy and tender. The top layer of corn and kiwi gives the dish a pleasant sweet taste with a slight sourness. Salad can be successfully served on a festive table.
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Recipe author
Winner of the contest Best Recipe of the Week January 21-27

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 11 g
Fats 55 % 18 g
Carbohydrates 12 % 4 g
223 kcal
GI: 25 / 75 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to make Salad eggs chicken corn carrot cheese layers? Take the right ingredients.

  2. Step 2:

    Step 2.

    Boiled eggs are grated on a coarse grater.

  3. Step 3:

    Step 3.

    Boil chicken fillet in salted water until tender, cool. Cut into small cubes.

  4. Step 4:

    Step 4.

    Peel the boiled carrots, grind them on a coarse grater.

  5. Step 5:

    Step 5.

    Put an upside-down glass on a round plate in the center. We put layers of lettuce around the glass. The first layer is boiled eggs, a little salt.

  6. Step 6:

    Step 6.

    Lubricate the egg layer with mayonnaise.

  7. Step 7:

    Step 7.

    Then lay the chicken fillet.

  8. Step 8:

    Step 8.

    Also lubricate with mayonnaise.

  9. Step 9:

    Step 9.

    The next layer is grated carrots. A little salt.

  10. Step 10:

    Step 10.

    Mayonnaise.

  11. Step 11:

    Step 11.

    A layer of grated cheese on a coarse grater.

  12. Step 12:

    Step 12.

    We put a mesh of mayonnaise on the cheese.

  13. Step 13:

    Step 13.

    Sprinkle corn in the middle of the perimeter of the ring.

  14. Step 14:

    Step 14.

    Peel kiwi, cut into thin semicircles.

  15. Step 15:

    Step 15.

    Take out the glass. Decorate the salad ring with kiwi slices at the bottom and around the center. We cool the finished salad a little, let it soak and serve it to the table. Enjoy your meal!

Chicken can be replaced with turkey or any other type of meat at your request. But keep in mind that in this case, the cooking time and calorie content of the dish will change.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Kiwi - 48   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Canned sweet corn - 79   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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