Sea buckthorn jam for winter

Jam, rich in vitamins and has a wonderful bright taste. Ease of preparation Very tasty sea buckthorn jam with a peculiar taste.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 3 % 1 g
Carbohydrates 97 % 38 g
154 kcal
GI: 8 / 0 / 92

Cooking method

Cooking time: 30 min
In general, for me sea buckthorn is an incomprehensible berry. It feels like the taste is both pleasant and unpleasant. Therefore, I still try not to eat it very often.
But my mother loves sea buckthorn very much and eats it even in its natural form. Therefore, for the winter, she closes in unrealistic quantities various goodies from this berry.
I took the recipe for making sea buckthorn jam from my mother.
Berries are sorted and thoroughly washed.
Then you need to either rub the berries through a sieve or grind them with a blender. I believe there is not much difference between these two ways.
Add sugar to the puree, bring the jam to a boil, making sure that the sugar is completely dissolved.
And then cook the sea buckthorn jam until fully cooked.
Closer to the end of cooking, add lemon juice.
We put the finished jam still hot in clean, dry jars and roll up the lids.
It is recommended to store jam in a cool place.

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Sea buckthorn - 52   kcal/100g
  • Water - 0   kcal/100g
  • Lemon juice - 16   kcal/100g

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