Lecho salad for winter

Amazingly delicious salad will delight you all winter and not only!
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 1 g
Fats 20 % 2 g
Carbohydrates 70 % 7 g
54 kcal
GI: 57 / 0 / 43

Cooking method

Cooking time: 1 h 30 min

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Pour boiling water over juicy and ripe tomatoes and remove the skin. Then cut into four pieces.

Chop in a blender until pureed.

Put the tomato puree into a saucepan (roomy), add chopped garlic, sugar, salt, vegetable oil, vinegar. And cook for about 20 minutes.


Remove the core from the pepper, peel the seeds, scroll through a meat grinder (put a special nozzle for cutting vegetables). You can cut the pepper into 4 parts. Put it to the tomatoes, cook for half an hour.

After we put the pepper in the prepared jars and pour the tomato marinade.

We close the jars, put the lecho salad in a dark room, cover it with a blanket and let it stand like this for two days.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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