Crab snack on pineapple rings

Simple, spectacular, fresh, juicy, unusual, new! This crab snack perfectly combines all the ingredients. Thanks to the unusual serving and bright colors, the dish will immediately attract attention at the table! And the cooking is very simple, it takes half an hour at most.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 7 g
Fats 36 % 8 g
Carbohydrates 32 % 7 g
133 kcal
GI: 43 / 57 / 0

Step-by-step cooking

Cooking time: 35 min
  1. Step 1:

    Step 1.

    How to make a beautiful crab snack on pineapple rings? Very simple and fast. First, prepare the necessary ingredients according to the list. Pineapple rings have a larger or smaller diameter. It is more convenient to eat a snack on small rings. Remove the pineapple rings from the syrup beforehand and dry them well from the juice.

  2. Step 2:

    Step 2.

    Boil hard-boiled eggs, cool and peel. Cut into small cubes.

  3. Step 3:

    Step 3.

    Peel the crab sticks from the factory film and also cut into small cubes. Crab sticks can be replaced or supplemented with other seafood. For example, shrimp, squid or lightly salted red fish.

  4. Step 4:

    Step 4.

    Cut the cheese into small cubes. All the ingredients for the filling should be approximately the same size. This way they will be better viewed in the snack. Any cheese for a snack is suitable, starting from the usual Russian, ending with mozzarella. The main thing is that the cheese is delicious.

  5. Step 5:

    Step 5.

    In a bowl, combine the crab sticks, cheese and eggs. Season everything with mayonnaise and mix. There should not be too much mayonnaise so that the salad does not float. In addition to these ingredients, you can add chopped herbs to the filling, such as dill or parsley. To make the filling more satisfying, you can add 2-3 tablespoons of boiled crumbly rice to it. Add the diced cucumber to the freshness.

  6. Step 6:

    Step 6.

    Wash the lettuce leaves and dry them thoroughly. Place a lettuce leaf on top of each pineapple ring. You can take any salad leaves. It can be iceberg lettuce, frillis, romano. I have a regular salad.

  7. Step 7:

    Step 7.

    Slide the crab filling on top of the salad leaf. The appetizer is ready. You can immediately serve it to the table. If you prepare a snack in advance, for example in the evening, then it is better to collect it immediately before serving. Enjoy your meal!

How to buy crab sticks correctly? Be sure to pay attention to the expiration date of the product. Surimi meat (minced white fish) should appear in the list of ingredients in the first place. Important! Do not buy the product if there is frost on it. This is a sign of repeated freezing. Fresh sticks should be free of gray and yellow spots, elastic and slightly moist. If the product is sticky, it means it is spoiled.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Pineapples - 49   kcal/100g
  • Canned pineapples - 57   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Iceberg Lettuce - 14   kcal/100g

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