Jam five minutes of figs

Make jam from a fabulously healthy fruit!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 41 g
160 kcal
GI: 17 / 0 / 83

Cooking method

Cooking time: 2 d

1. Pour water into a saucepan, pour sugar, mix.
2. Put on a moderate heat and, stirring constantly, bring to a boil - the sugar should completely dissolve.
3. Put figs in boiling syrup, cook for 5 minutes.
4. Remove from heat, let cool.
5. Bring to a boil again, cook for 5 minutes, cool.
6. Repeat cooking again for 5 minutes, pour the dessert into jars.
Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Fig - 49   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Water - 0   kcal/100g

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