Composition / ingredients
Step-by-step cooking
Step 1:
Wash the beans, cut off the tails. Cut into pieces, about 1 centimeter in length. And cook in salted water until the beans are soft. about 30 minutes on medium heat
Step 2:
While the beans are cooking, peel and finely chop the garlic
Step 3:
30 minutes have passed, our beans should already be soft. If not, leave to cook a little more until the beans are soft. Then add butter and garlic.And 2 tablespoons of lemon juice (or 1 tbsp.a spoonful of 5% vinegar) Cover with a lid and continue to cook
Step 4:
30 grams of flour (about 2 tablespoons) stir with 2 tablespoons of water so that there are no lumps. Slowly and carefully add to our sauce. Add salt and pepper to taste. If desired, you can add finely chopped parsley or dill.
Unusual, but very tasty sauce for meat dishes, potatoes, rice!
Caloric content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- String beans - 24 kcal/100g
