Beef knuckle roll

A soft and juicy dish with an incredibly rich taste.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 58 % 19 g
Fats 36 % 12 g
Carbohydrates 6 % 2 g
198 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 14 h

After soaking the input knuckle for a couple of hours, scraping off the seals and other filth from it, we start cooking.

As an option – you can put fried mushrooms together with beef or instead of it. (I did it without mushrooms)

We cook meat like jelly in water for at least 4 - 5 hours. Put the peeled onion and black and fragrant peas in the water. Add salt 30 minutes before the end of cooking, 5 minutes before the end of cooking + bay leaf.

Put the finished meat on plates, let it cool down.

Finely chop the garlic.

Having cooled down the knuckle, laying it on a clean gauze, we take out the bone. Sprinkle with garlic, pepper, salt, if necessary, herbs..

Instead of bones in the center, we put beef (mushrooms can be both).
We bring together the edges of the knuckle by pulling the gauze together, twist as tightly as possible. We turn up the edges of the gauze,

We put the roll from the knuckle into a suitable saucepan And put it under pressure (1-1.5 kg) in the refrigerator for 6-7 hours.
Bon appetit.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Pork knuckle - 294   kcal/100g

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