Chicory drink

Chicory is an excellent substitute for coffee, especially for those who follow health! Many coffee lovers are unaware of its harmful effects on the body. Its frequent use is much more dangerous even than a plentiful meal. It has already become so firmly embedded in our daily life that no one remembers about the precautions associated with its use. But nature has given us a plant, a decoction of which tastes very similar to a popular drink, and in many ways its superior properties are chicory! A chicory drink is very easy to prepare.
Daria ☼Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 0 % 0 g
1 kcal
GI: 0 / 0 / 0

Step-by-step cooking

Cooking time: 25 min
  1. Step 1:

    Step 1.

    Dried chicory root needs to be crushed,

  2. Step 2:

    Step 2.

    Pour boiling water in a saucepan and stand for 15 minutes on low heat.

  3. Step 3:

    Step 3.

    You can also take ready-made crushed chicory, but still the aroma of freshly ground root is much more pronounced and attractive. Then the broth should be removed from the stove and allowed to stand for another 5 minutes.

  4. Step 4:

    Step 4.

    The resulting drink needs to be filtered through a fine strainer or a layer of gauze – and you're done!

  5. Step 5:

    Step 5.

    You can pour into mugs and serve.

For therapeutic or preventive purposes, a decoction of chicory is drunk three times a day for one third of a glass. It is also good to add honey to a chicory drink. We are sure that this culinary recipe will come into use by many housewives, because the drink turns out not only very tasty, but also useful!

Calorie content of the products possible in the dish

  • Chicory - 21   kcal/100g
  • Water - 0   kcal/100g

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