Semolina Guriev porridge with walnuts

Very healthy and nutritious porridge for adults and children. My family really likes to eat porridge for breakfast. This useful tradition was established in our country after my husband had to go on a strict diet. The need to adjust the diet has long since disappeared, but the habit of eating porridge in the morning has remained. And we teach our children to do this from childhood. Of course, here I have to show imagination, I often come up with recipes myself, change ingredients, use my own. Today I offer you one of these recipes.

Amaliya-mama

Recipe author

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Composition / ingredients

servings:

Semolina

0.5

Fat cream

Milk

Sugar

Walnuts (cleaned)

100

Almonds (cleaned)

100

Breadcrumbs (for powder)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 11 % 6 g

Fats 63 % 34 g

Carbohydrates 26 % 14 g

382 kcal

GI: 29 / 36 / 36

Step-by-step cooking

Cooking time: 45 min

Step 1:
Ingredients
Step 2:
Peel the nuts, cook for about 20 minutes,
Step 3:
Take out and crush in a small amount of milk.
Step 4:
In a separate saucepan, heat most of the cream over low heat, as soon as a golden foam begins to form, remove it and put it on a plate. After removing all the foam, pour semolina into the cream and cook a thin porridge.
Step 5:
When the porridge is ready, pour the crushed nuts and sugar into it and mix well.
Step 6:
I serve this porridge on the table like this: I put a layer of porridge in the middle of the plate, then a layer of foam, then porridge again, and so on. I sprinkle the swer with sugar and breadcrumbs. For children, I decorate porridge with fruits and jam.