Chicken salad with grapes

Nutritious salad will be the guest of honor on your table!
NashaDashaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 13 g
Fats 40 % 12 g
Carbohydrates 17 % 5 g
177 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 50 min

Rub chicken breasts with salt and pepper, grease with olive oil. Bake for 40 minutes in a preheated 120 degree oven. Remove and cool.
When the meat cools down, remove the skin and bones and cut into cubes. Mix the meat, grapes, mayonnaise, chopped basil and celery in a bowl. Add salt and pepper to taste and mix well. The salad is ready.

Caloric content of the products possible in the composition of the dish

  • Grapes - 65   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Chicken breast - 113   kcal/100g

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