Peking salad with boiled chicken

You will be delighted with this nutritious and delicious salad!
Arkady and SvetlanaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 12 g
Fats 45 % 18 g
Carbohydrates 25 % 10 g
244 kcal
GI: 20 / 0 / 80

Step-by-step cooking

Cooking time: 2 h 45 min
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Boil the chicken fillet, and then cut into cubes. I crumble hard cheese with the same cubes, and cut sweet pepper into small squares. I pass garlic through the garlic press. At this time, I cook crackers in the oven, but you can also use pokunami. I mix all the ingredients except crackers and season with mayonnaise, and then put the Peking salad with boiled chicken in the refrigerator for a couple of hours. I sprinkle cool food with crackers and serve it to the table. Here is a culinary recipe I saw in a TV show on the eve of the Chinese New Year. I remember it so much that I didn't even write it down, but immediately remembered the composition. But I cooked it for the first time only recently and was very pleased with its exquisite taste, characteristic of Chinese dishes. All my friends who tried this Beijing salad immediately asked me to share a culinary recipe, which I did with great pleasure. After all, the pleasure of eating is doubly pleasant if friends are nearby and a pleasant conversation is conducted. And the interest in a culinary recipe is a real triumph of the cook.

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Cream crackers - 414   kcal/100g
  • Wheat crackers - 331   kcal/100g
  • Crackers - 331   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Chinese cabbage - 16   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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