Beetroot and cabbage soup on stew

The traditional dish of the Eastern Slavs can be cooked with stew. It is impossible to imagine Slavic cuisine without borscht. Delicious rich and fragrant soup, where all the family's favorite vegetables and herbs gather. Especially my relatives love borscht on meat broth, but when there is no fragrant bone in the house, you can cook using stew. However, this option is perfect for giving. You can serve sour cream to borscht, cook pampushki, it will be delicious. And our family prefers the Odessa version, borscht with greens and black bread. We like it better this way.
Tatiana MaslovaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 2 g
Fats 30 % 3 g
Carbohydrates 50 % 5 g
56 kcal
GI: 83 / 0 / 17

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Peel the beetroot, pass it through a copper grater. Pour a little water into a thick-walled saucepan, about 1/4 cup. Put the beetroot in boiling water, add vinegar so that the beetroot does not lose color and simmer for 15-20 minutes.

  3. Step 3:

    Step 3.

    Grate carrots, peel and chop onions. Fry the vegetables separately in vegetable oil.

  4. Step 4:

    Step 4.

    Pour water into a soup pot, put it on fire. Cut the cabbage. As soon as the water boils, throw the cabbage in there.

  5. Step 5:

    Step 5.

    Cut the potatoes into cubes and send them to the cabbage.

  6. Step 6:

    Step 6.

    Pour boiling water over the tomato, peel and cut into cubes.

  7. Step 7:

    Step 7.

    Remove the seeds from the pepper and chop into strips.

  8. Step 8:

    Step 8.

    Add pepper and tomatoes to the carrot and simmer.

  9. Step 9:

    Step 9.

    Mash the stew with a fork

  10. Step 10:

    Step 10.

    Try the potatoes as they become soft, send the stew into the soup

  11. Step 11:

    Step 11.

    Then send the beetroot. Bring to a boil again

  12. Step 12:

    Step 12.

    In the last turn, send the vegetable dressing to borscht.

  13. Step 13:

    Step 13.

    Finely chop the greens (dill, parsley, cilantro and green onions).

  14. Step 14:

    Step 14.

    Add some greens to the finished borscht, close the lid and let it brew for at least 30 minutes.

  15. Step 15:

    Step 15.

    Pour on plates and Bon appetit!

Caloric content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Table vinegar - 11   kcal/100g
  • Pork stew - 349   kcal/100g

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