Compote of ripe apples for every day

Like a beloved grandmother! Simple, fast and very tasty! Everyone has known for a long time that no matter how expensive packaged juice you buy, nothing compares to homemade apple compote. In fact, you can cook compote from any fruits and berries, even dry ones. But the most popular and, undoubtedly, the most delicious is apple compote. By the way, if you put less sugar, compote will be very useful in any diet. Yes, for a beautiful color, you can always add any natural dye to apple compote, for example: syrup, jam, rowan or cranberry juice, etc.

nice_kitten06

Recipe author

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Composition / ingredients

Servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 0 % 0 g

Fats 0 % 0 g

Carbohydrates 100 % 9 g

39 kcal

GI: 33 / 0 / 67

Step-by-step preparation

Cooking time: 45 min

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So, the apples are well washed, even if they have just been plucked from the top of the apple tree at your dacha. As for me, I prefer to use only selected ingredients in all culinary recipes. Because of this, all the food turns out much tastier.
Cut the pure fruits into 8 slices, cut out the core with the bones. Then we put it in a saucepan, pour cold water and put it on the stove over medium heat. Immediately add a little sugar (this is for better extraction). We wait for the compote to boil, add the remaining granulated sugar, mix and immediately remove from the heat. Remember, the longer you boil the compote, the less vitamins there are left!
Be sure to let the compote brew for about 30 minutes. Then pour into mugs and serve chilled!
Specially for the child, I filter the compote through a sieve, because he loves "sweet apple water".