Canning zucchini salad Mother-in-law's tongue

This salad is very quickly prepared and eaten just as quickly.
Natalia VasilenkoAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 28 % 5 g
Carbohydrates 67 % 12 g
89 kcal
GI: 45 / 18 / 36

Cooking method

Cooking time: 1 h

Zucchini cut into oblique thickness of no more than 0.5 cm. Carrots, hot pepper and garlic pass through a meat grinder. Pour vegetable oil and vinegar into a saucepan, add salt and sugar, and boil. After boiling, add tomato sauce, minced vegetables and immerse the zucchini. Boil for 20 minutes, put into jars and wrap. Zucchini salad "Mother-in-law's tongue" is ready!

Calorie content of the products possible in the dish

  • Zucchini - 23   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Salt - 0   kcal/100g
  • Hot tomato sauce - 99   kcal/100g

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