Salad with pink salmon, cheese and pasta

Sometimes a hearty salad may well become a full-fledged dinner! Salad with pink salmon and cheese is a classic combination. At first glance, the recipe seems complicated, but in fact it is not. Any form of pasta is suitable for a salad, as long as it is made from durum wheat. You need to cook the pasta until al dente. This term characterizes one of the varieties of the degree of readiness, when the pasta remains slightly undercooked. It is better not to replace Parmesan with any other type of cheese, since it plays an important role here, giving the dish a special charm.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 9 g
Fats 59 % 22 g
Carbohydrates 16 % 6 g
250 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 20 min

This salad can be served for dinner, it is quite satisfying. You can supplement the dish with grilled vegetables - it will be delicious.

1. Peel onions, cut as small as possible, fry in olive oil until transparent. You do not need to overcook the onion until golden, in this dish you need a transparent spasserovannyy onion.

2. Smoked salmon fillet cut into thin slices, put in a frying pan to the onion, continue to fry until the pink salmon becomes opaque, it will take from 1 to 2 minutes, no more.

3. Pour cream to the fish and add capers. Capers are pre-separated from the marinade and lightly dried with paper towels.

4. Taste it, add salt and ground black pepper. You need to be careful with salt here, since smoked salmon and capers are already salty.

5. In parallel with the fish, we cook pasta. Pour the water into a saucepan, send it to the fire, bring it to a boil. Slightly salt the boiling water, boil the paste according to the instructions on the package. This recipe provides pasta cooked al dente. We throw the finished pasta into a colander, quickly rinse it under a stream of cold water, let the liquid drain completely.

6. Grate the parmesan on a fine grater. Put the pasta in the salad bowl, sprinkle with parmesan, mix. Then pour the cream sauce with pink salmon and capers. Decorate with herbs if desired, as an option, you can decorate with rosemary. It will perfectly complement this flavor composition.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Boiled pink salmon - 168   kcal/100g
  • Pink salmon fresh - 142   kcal/100g
  • Salted pink salmon - 169   kcal/100g
  • Canned capers - 23   kcal/100g
  • Capers - 23   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g
  • Rosemary fresh - 131   kcal/100g
  • Whipped cream - 257   kcal/100g

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