Red bell pepper salad with crab sticks and cheese

Salad is suitable for a light dinner, as well as for every day!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 11 g
Fats 63 % 24 g
Carbohydrates 8 % 3 g
265 kcal
GI: 33 / 0 / 67

Step-by-step cooking

Cooking time: 15 min
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It is enough to say these words – red sweet bell pepper, as any person will remember the summer – hot and generous with all kinds of vegetables. But in the cold season, there is always a need for them. There is a cooking recipe that will comfort most housewives who like to pamper their family. You will cook it very quickly. Everyone will really like this food!

To prepare our dish - red pepper salad, we will need, of course, the main character of this dish - Bulgarian red pepper. And now we will add something else delicious and satisfying to it.

So, we cut the pepper. How do we cut? At your discretion. You can finely. And you can also use slices – whoever likes it. Add a jar of canned beans to it. It can be red beans – the color of our handsome. We also set up ham. Like I said before. Instead, you can put meat, crab sticks, and whatever your heart desires. Mix it all together, and add grated garlic and chopped finely chopped greens. Fill with sour cream, and welcome to the table!

Oh, and it turned out delicious! By the way, you can put something else on this basis - there is always an "extra" product in the refrigerator. A tomato, and a pickled cucumber will still sound like it!

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Ham - 270   kcal/100g
  • Beef ham - 133   kcal/100g
  • Boiled ham - 282   kcal/100g
  • Raw ham - 270   kcal/100g
  • Ham sausage - 242   kcal/100g
  • Green beans - 33   kcal/100g
  • Beans - 33   kcal/100g

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