Mushroom okroshka "Lesovik"
Composition / ingredients
4
Servings:
Step-by-step cooking
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Just a great culinary recipe with the original name of mushroom okroshka "Lesovik" I wrote out once from a women's magazine, where it was printed under the heading "healthy nutrition". This is a wonderful food of Russian cuisine, which can be served in summer, winter, spring, and autumn – at all seasons of the year. Of course, if you manage to collect all the necessary ingredients.
Thoroughly rinse the salted mushrooms and let the water drain. If it is necessary to rid the mushrooms of excess salt, it is better to rinse them in hot water. Now we cut them into beautiful pieces together with cucumbers and green onions. Potatoes and carrots are put to cook in a uniform, let cool, peel and also cut into cubes. Next, boil the eggs, separate the whites from the yolks. Rub the yolks with mustard and a spoonful of sour cream. Chop the proteins finely. Put the chopped vegetables in a separate bowl, pour kvass, add salt, a little sugar and a mixture of yolks with sour cream and mustard. Before serving, pour chopped greens into each plate and put a spoonful of sour cream.
Thoroughly rinse the salted mushrooms and let the water drain. If it is necessary to rid the mushrooms of excess salt, it is better to rinse them in hot water. Now we cut them into beautiful pieces together with cucumbers and green onions. Potatoes and carrots are put to cook in a uniform, let cool, peel and also cut into cubes. Next, boil the eggs, separate the whites from the yolks. Rub the yolks with mustard and a spoonful of sour cream. Chop the proteins finely. Put the chopped vegetables in a separate bowl, pour kvass, add salt, a little sugar and a mixture of yolks with sour cream and mustard. Before serving, pour chopped greens into each plate and put a spoonful of sour cream.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Forest mushrooms - 21 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25 % fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10 % fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dill greens - 38 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Pepper - 26 kcal/100g
- Kvass - 25 kcal/100g
