Mashed soup with leeks, sweet peppers and melted cheese
Composition / ingredients
12
servings:
Step-by-step cooking
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Onions and bell peppers cut into small cubes, chop garlic. Cut the leeks and green onions into circles. Now we send all this to a frying pan with vegetable oil, first fry, then stew in a small amount of broth. Then transfer everything to a saucepan, add more broth and cook over very low heat until the leeks are soft. We dilute melted cheese in hot broth (it is best to take one where there are greens) and add it to the soup in a thin stream, stirring constantly. Sour cream is also added, along with ground black pepper and salt. Our food is sent to the table in serving plates with herbs sprinkled on top and toasted croutons.
Caloric content of the products possible in the composition of the dish
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Processed cheese with 60% fat content - 354 kcal/100g
- Processed cheese with 45 % fat content - 294 kcal/100g
- Cheese "megle" - 590 kcal/100g
- Tartar cheese - 348 kcal/100g
- Cheese "cheese "shavru" (goat) - 173 kcal/100g
- Viola cheese - 307 kcal/100g
- Leek - 33 kcal/100g
- Vegetable oil - 873 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Pepper - 26 kcal/100g
- Broth - 15 kcal/100g
