Fried pork kidneys

Delicious fried kidneys with sour cream! Cook once and you'll cook more often. Such kidneys are tasty and self-sufficient. With bread as a snack, they go with a bang!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 54 % 13 g
Fats 38 % 9 g
Carbohydrates 8 % 2 g
137 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

1. To prepare the kidneys for cooking, cut them across into slices of 0.5-1 cm and soak for a couple of hours, sometimes changing the water. Then put it on the fire and bring it to a boil twice, draining the water each time and washing both the kidneys and the pan well.
2. Peel the onion and carrot. Cut the onion into strips, grate the carrots. Heat the oil in a frying pan and add the onion and carrot to the oil. Cook over medium heat, stirring occasionally, until half cooked.
3. Add the kidneys to the vegetables and fry, stirring occasionally, until the vegetables are fully cooked and the kidneys are browned.
4. Add salt, sour cream, herbs and spices and simmer for 10 minutes on low heat.
You can serve this dish with porridge, pasta or potatoes, or just on a piece of bread, toasted or dried in the oven.
Have fun!

Calorie content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Pork kidneys - 102   kcal/100g

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