Chicken fried in flour with pepper in a frying pan

Chops that will surprise your guests with their appetizing appearance and taste.
Arkady and SvetlanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 16 g
Fats 60 % 25 g
Carbohydrates 2 % 1 g
296 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 35 min
  1. Step 1:

    Step 1.

    If you have a whole bird, then I disassemble the chicken carcass into portions. In the course will go and ham and breast with wings and whatever you want.

  2. Step 2:

    Step 2.

    I beat off each piece with a special hammer,

  3. Step 3:

    Step 3.

    The main thing is not to overdo it.

  4. Step 4:

    Step 4.

    Then breaded in flour mixed with salt and ground black pepper,

  5. Step 5:

    Step 5.

    Meanwhile, I'm heating the oil in a frying pan.

  6. Step 6:

    Step 6.

    When the fat gets hot, I put the chops in the pan

  7. Step 7:

    Step 7.

    And fry until the pieces are covered with an appetizing brown crust on one side. I turn over and fry the chicken from the second side. That's all done.

You can invite guests to the table, otherwise they are too sad for something, apparently they didn't have lunch. Well, that's right, having lunch before going to friends is not the best habit, because if a festive table is expected, then there should be enough space in the stomach for all sorts of goodies. By the way, that's how I learned the recipe for this food, fried in a frying pan. I looked into a friend's light once and got there just in time for dinner, that is, very timely. And instead of a fashionable light dinner, she had a real late lunch with fragrant borscht for the first and chicken chops on the bone, fried in a frying pan for the second. On the third, there was an amazing homemade ice cream. Chicken chops were served with green peas, but sometimes I also serve Korean carrots with them. But even with the most ordinary mashed potatoes, they are also excellent.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g

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