Chicken fillet with mushrooms in a frying pan

Very tasty, from simple products, for dinner in a hurry! Chicken fillet with mushrooms in a frying pan - can be served at any time of the day. It can be supplemented with sauces, gravies. You can cut up a whole chicken and leave pieces with bones, you can use chicken fillet. Mushrooms can be any!
Julia M.Author avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 65 % 13 g
Fats 25 % 5 g
Carbohydrates 10 % 2 g
104 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 35 min
  1. Step 1:

    Step 1.

    How to make chicken fillet with mushrooms in a frying pan? Prepare the necessary ingredients for this. You can cut up a whole chicken and leave pieces with bones, or you can use chicken fillet. I did exactly that. As a chicken fillet, you can take the meat of the breast or shins. For frying, I like to use chicken drumsticks meat - it is juicier than breast meat. Take medium-sized champignons. Onions and carrots must be cleaned and washed. Any mushrooms.

  2. Step 2:

    Step 2.

    Rinse the chicken fillet in running water and dry with paper towels to remove excess moisture. Then cut the meat into long strips.

  3. Step 3:

    Step 3.

    Wash the fresh champignons and cut them into 4 pieces.

  4. Step 4:

    Step 4.

    For frying, take a comfortable frying pan with a flat bottom. Preheat it to a hot state and pour a little vegetable oil. Lay out the chopped chicken meat and fry it over medium heat until lightly browned. Do not forget to stir it periodically so that it does not start to burn. Then add the chopped champignons to the meat.

  5. Step 5:

    Step 5.

    Peeled vegetables - onions and carrots, it is necessary to chop. Grate the carrots on a coarse grater, and chop the onion. Add onions and carrots to the pan to the meat with mushrooms. Mix everything together. Add a little salt, spices and crushed garlic. As a spice, a seasoning for chicken and a little ground pepper is perfect. Fry everything together over low heat for 10-15 minutes. During this time, the chicken is fully cooked, and the vegetables will become soft.

  6. Step 6:

    Step 6.

    Delicious and fragrant chicken with mushrooms is ready! You can supplement it with any side dish or fresh vegetables.

  7. Step 7:

    Step 7.

    Bon appetit!

Buy fresh medium-sized mushrooms, snow-white color without spots, damage, rot smell. They should not be slippery to the touch. Thoroughly rinse the mushrooms from the ground under a stream of warm or cold water. Cut out the damaged places, if there are any. Miniature mushrooms up to 2 cm in size do not need to be cleaned at all, it is enough to rinse them well. Larger champignons are recommended to be cleaned from films.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Champignons - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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