Fried eggs with sausage in a frying pan

A quick, delicious option for a breakfast of eggs and sausage! Scrambled eggs with sausage is a classic breakfast option for the average working or studying person. Firstly, this dish is prepared very quickly, secondly, fried eggs with sausage are quite satisfying and nutritious, which is necessary to start a working day, thirdly, this is a simple and budget dish, the ingredients for its preparation will be found in the refrigerator in every family, and fourthly, even the student will thereby provide himself with breakfast or a snack.

Snezhana

The author of the recipe

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

Servings:

Chicken eggs

Boiled sausage

200

Vegetable oil

Salt

to taste

Ground black pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 30 % 12 g

Fats 70 % 28 g

Carbohydrates 0 % 0 g

235 kcal

GI: 0 / 0 / 0

Step-by-step cooking

Cooking time: 15 min

Step 1:
How to fry fried eggs with sausage? Depending on how many people are preparing scrambled eggs, you need to proportionally increase the number of ingredients. You can use any sausage to cook scrambled eggs, but a more classic option is boiled. Scrambled eggs are also familiar in the form of fried eggs. However, chicken eggs can be pre-beaten, thereby ensuring their better roasting, especially if you use store-bought eggs, and you cook such a dish for
Step 2:
Pour vegetable oil into the pan, heat it up. Boiled sausage is cut into circles about one centimeter thick. If desired, boiled sausage can be cut into small cubes, this option is more suitable if you will beat chicken eggs for scrambled eggs.
Step 3:
Spread the sausage circles on the heated vegetable oil. Fry the sausage on medium heat until browned on one side.
Step 4:
Then turn the sausage circles over and fry them until browned on the other side.
Step 5:
We drive chicken eggs into the pan on both sides of the sausage so that the protein covers the sausage a little, but you do not need to pour the egg completely on the sausage, otherwise it will not fry, and the sausage under it may burn. Salt and pepper the eggs on top to taste. Fry the scrambled eggs on low heat so that the yolk is well fried, but the protein does not burn. If the frying pan has a lid, then at the end of frying it can be covered with a lid for better roasting of the egg yolk.
Step 6:
Scrambled eggs are ready. Sprinkle it on top with finely chopped fresh parsley and dill. We serve scrambled eggs with sausage to the table, spread out on plates or directly in a frying pan. Fried eggs with sausage with fresh vegetables, a piece of bread and a cup of coffee is a great breakfast!

Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.

To check whether the oil has warmed up well enough in the pan, you can do it in a simple way. Lower a wooden spatula into it. If bubbles have gathered around it, then you can start the frying process.

Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.