Tortillas with cottage cheese and herbs in a frying pan

Delicious, fragrant tortillas with savory cottage cheese filling! Such pastries are suitable for breakfast or a snack between main meals. In the filling, you can change the proportions of cottage cheese and greens to taste, and also use a set of greens, taking into account the taste preferences of the household.
SnezhanaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 21 % 10 g
Fats 19 % 9 g
Carbohydrates 60 % 29 g
235 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Prepare the ingredients according to the list. In a deep bowl, pour the sifted wheat flour. It is necessary to sift it to remove foreign elements that may be in the package with flour, as well as to saturate the product with oxygen, which, in turn, will make the dough softer. Add vegetable oil, salt to the flour and pour in cold water. Knead the dough.

  2. Step 2:

    Step 2.

    First mix the ingredients with a spoon or a spatula when they begin to gather into one mass. We continue kneading the dough with our hands. At first it will seem that the dough is very sticky and liquid, but in the process of kneading the dough will gradually become smooth and elastic, it will stop sticking to your hands.

  3. Step 3:

    Step 3.

    If necessary, you can add quite a bit of flour, but with flour you need to be careful not to clog the dough, it should be very soft. We leave it in a bowl on the table for 15 minutes, covering it with a towel on top.

  4. Step 4:

    Step 4.

    Meanwhile, prepare the filling. I used coriander and parsley from fresh greens, if desired, the set of greens can be changed to taste. Fresh herbs are thoroughly washed, dried with a paper towel and finely chopped with a knife.

  5. Step 5:

    Step 5.

    Put soft cottage cheese in a bowl. If the cottage cheese is granular, then it must first be wiped through a sieve or punched with a blender. Add salt, ground black pepper to taste and chopped herbs to a bowl with cottage cheese, mix the ingredients thoroughly until smooth.

  6. Step 6:

    Step 6.

    We divide the rested dough into three equal parts. We roll out each of them into a thin round layer.

  7. Step 7:

    Step 7.

    In the center we spread one third of the curd filling.

  8. Step 8:

    Step 8.

    Fasten the edges of the dough, forming a pouch.

  9. Step 9:

    Step 9.

    Turn it seam down and carefully, so as not to tear the dough, roll out the dough with a rolling pin with a filling into a thin cake. The pan does not need to be greased with oil, we heat it up.

  10. Step 10:

    Step 10.

    We spread the cake blank on a heated frying pan, fry it on both sides for 5 minutes until a golden crust forms, it is better to fry under a closed lid so that it is well baked inside. To prevent the tortilla from starting to swell during frying, it can be pricked in several places with a fork. Remove the tortilla from the pan and immediately lubricate with butter. We serve it to the table. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Coriander greens - 25   kcal/100g

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