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Garlics with garlic

A savory snack that is suitable for both beer and lunch.
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Garlics with garlic
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 5 g
Fats 21 % 12 g
Carbohydrates 70 % 39 g
287 kcal
GI: 3 / 98 / 0

Cooking method

Cooking time: 15 min

Cut off all the crusts from Borodino bread and cut into cubes. Fry in vegetable oil on all sides.
Crush garlic and add vegetable oil, mix.
Grease the ready-made croutons with cooked garlic oil and sprinkle with sea salt.

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Sea salt - 0   kcal/100g
  • Rye bread molded - 217   kcal/100g
  • Black Bread - 217   kcal/100g

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