Carrot salad with seaweed

Amazing spicy salad, rich in vitamin B12! A simple and effective dish,- not bad for dietary nutrition and just fasting days

Serj40

Recipe author

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Composition / ingredients

Servings:

Carrots

Sea cabbage

100

Garlic

For refueling:

Mayonnaise

100

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 10 % 2 g

Fats 65 % 13 g

Carbohydrates 25 % 5 g

141 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min

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I would like to offer you one very delicious salad. But the main thing is that it is useful. Once when I had problems with the thyroid gland, my attending physician prescribed me to eat seaweed. But I couldn't touch it. Then she also gave me this amazing recipe. You can cook it at least every day. So we take a carrot.Three on such a grater that is sold for a loin. But if it's not there, it doesn't matter either. It is possible for an ordinary one, only a large one. Then add the seaweed. it is now sold in every grocery store, and a little garlic. All this is thoroughly mixed and smeared with mayonnaise. Well, if you really want it to be a completely healthy meal, then add a little lemon juice and just anoint with sunflower oil. This salad is suitable for any side dish. And potatoes and porridge. And it can also be consumed as a separate dish. And the most important thing I want to tell you, I was very afraid that you would hear in this recipe sea cabbage, which I don't really like.But nothing like that. If you don't believe me, try it yourself and see for yourself.