Red fish cutlets in Primorye

Delicate golden fish pancakes! Wonderful dinner! They prepare quickly, no need to dirty the meat grinder and then wash your hands ... And the result is wonderful!
IrinaprimorochkaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 14 g
Fats 38 % 14 g
Carbohydrates 24 % 9 g
207 kcal
GI: 63 / 0 / 38

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Cut the fillet of red fish into small cubes. You can take any fish, even the most budget pink salmon-it will still be delicious.

  2. Step 2:

    Step 2.

    Peel the onion, wash it and finely chop it. Mix with chopped fish, 2 tablespoons of softened butter, salt, pepper and put in the refrigerator for an hour.

  3. Step 3:

    Step 3.

    Add soda, eggs and sour cream to the fish. Mix it up.

  4. Step 4:

    Step 4.

    Add flour, garlic and chopped herbs. Mix it up.

  5. Step 5:

    Step 5.

    This is the kind of mass you should get-not too thick, but not liquid either.

  6. Step 6:

    Step 6.

    Heat the oil in a frying pan and fry the thin fish balls over medium heat, spreading one tablespoon of the mass. From above, you need to slap a little with a spatula, giving a flat shape.

  7. Step 7:

    Step 7.

    Fry on both sides until golden brown, over moderate heat.

  8. Step 8:

    Step 8.

    Served with mashed potatoes, salad of fresh vegetables. Very tasty, tender and juicy! You can cook a lot in advance, and fry it quickly in the evening. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Baking soda - 0   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Red Fish - 191   kcal/100g

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