Salad string beans mushrooms

Try to cook an unusual and delicious warm salad! Green bean mushroom salad is a dish not only delicious, but also very beautiful in appearance. Cooking it is incredibly simple - even a beginner can handle it. But at the same time, it is not a shame to serve such a salad on the table even on a holiday. Fried string beans, noble blue cheese, tender champignons and crispy walnuts are very harmoniously combined with each other. Hearty, fragrant, nutritious... This warm salad will take its rightful place in the cookbook and the heart of any hostess.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 5 g
Fats 59 % 10 g
Carbohydrates 12 % 2 g
118 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 15 min

First of all, preheat the oven to 180 degrees Celsius. At this time, we wash and dry the nuts with paper towels. After that, we cut the nuts into large pieces, spread them on a baking sheet covered with baking paper, and send them to the oven for 10 minutes. From time to time, mix the nuts so that they are baked evenly. It is necessary to carefully ensure that the nuts are not burnt in any case.

While the nuts are in the oven, wash the mushrooms, put them on paper towels to absorb excess moisture. After we cut the champignons with plates. We put a large frying pan on a high heat, pour olive oil into it. When the oil is well warmed up, put the mushrooms in it and fry with stirring for 1-2 minutes.

We put the string beans in the pan, without directly defrosting. Pour water and mix everything well. Now reduce the heat to medium and simmer everything together under the lid for 5 minutes. The beans should become soft. If it still remains rigid, the time should be increased by another 5 minutes.

Open the lid, slightly increase the heat and keep the contents of the pan on fire until almost all the liquid evaporates. Sprinkle the beans and mushrooms with salt, season with ground black pepper, mix well again.

We transfer the beans and mushrooms to a large container. Add the crumbled (grated on a coarse grater) cheese, mix well. We arrange the salad on serving plates, sprinkle walnuts on top.

We serve to the table warm!

Bon appetit!

Caloric content of the products possible in the dish

  • Champignons - 24   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • String beans - 24   kcal/100g
  • Cheese with mold - 353   kcal/100g
  • Hermelin - 303   kcal/100g
  • Gorgonzola - 330   kcal/100g

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