Star curry of carambola

Prepare a fragrant and spicy sauce for rice! Star curry from carambola is a great sauce for boiled rice! The dish is low-calorie, cooking is quite simple. Chili peppers can be broken into pieces before frying or left whole, if desired. The amount of sugar should be adjusted to taste.
EllaRosaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 2 g
Fats 21 % 3 g
Carbohydrates 64 % 9 g
67 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h

1. Wash the carambola thoroughly under running water, cut into pieces 5 mm thick.

2. Dissolve mustard in water (about 200 ml), leave for 10 minutes.

3. Heat the oil in a wok pan, fry the chili pepper on it, then add curry and garlic powder, simmer on fire for 20 seconds.

4. At this stage, add the carambola pieces, lightly salt, and keep on medium heat for about 5 minutes.

5. Pour the diluted mustard after the caramel, add a little more water, about 150 ml, sprinkle with turmeric, bring to a boil, cover with a lid, simmer on low heat for 10-15 minutes.

6. Last of all, we pour sugar, wait for the crystals to completely dissolve and remove from the heat.

The resulting sauce goes perfectly with steamed rice.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Turmeric - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Curry - 352   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Chili pepper - 40   kcal/100g
  • Carambola - 31   kcal/100g
  • Garlic powder - 331   kcal/100g
  • Mustard ready - 418   kcal/100g

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