Delicious Omelet Mood

I "made him " out of what was... And it turned out delicious! I was in a good mood, I looked into the refrigerator... Result. It turned out very tasty! This omelet is very suitable for Sunday breakfast!
NatusikAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 6 g
Fats 46 % 12 g
Carbohydrates 31 % 8 g
160 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    Finely chop the garlic. Red onion cut into strips.

  2. Step 2:

    Step 2.

    Sweet peppers cut into cubes.

  3. Step 3:

    Step 3.

    Cut brisket, ham or bacon into cubes. (I had a baked brisket of my own cooking).

  4. Step 4:

    Step 4.

    Cut the tomato into slices.

  5. Step 5:

    Step 5.

    Chop the green onion feathers finely.

  6. Step 6:

    Step 6.

    Cut the potatoes into thin slices and fry in olive oil for 5 minutes.

  7. Step 7:

    Step 7.

    Add the remaining ingredients to the potatoes.

  8. Step 8:

    Step 8.

    Continue frying for 5-7 minutes. Add salt and pepper to taste. Transfer to a baking dish greased with olive oil.

  9. Step 9:

    Step 9.

    Beat eggs with cream, salt, pepper, mix with chopped green onions.

  10. Step 10:

    Step 10.

    Pour this mixture over vegetables with brisket.

  11. Step 11:

    Step 11.

    Bake in a preheated oven to 180 degrees for 30 minutes.

  12. Step 12:

    Step 12.

    Let cool down a little, cut into portions and eat with pleasure!!! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20% fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Ground hot pepper - 21   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Pork brisket - 155   kcal/100g

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