Beef tenderloin fingers with bacon and garlic

These fingers are very tasty and fragrant!
OlgaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 21 g
Fats 59 % 32 g
Carbohydrates 2 % 1 g
376 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
  5. Step 5:

    Step 5.

1. We cut the beef tenderloin into strips 1 cm thick and beat it off.
2. Push the garlic through the garlic press.Salt, pepper, smear with garlic.
3. We cut the fat into thin, not very long strips and put it on a chipped piece of meat and roll it up, fix it with a toothpick so that it does not disintegrate.
4. Fry in a frying pan until half cooked, then put them in a small saucepan and simmer with a little water or broth.The dish is ready!!!

Caloric content of the products possible in the composition of the dish

  • Pork fat - 871   kcal/100g
  • Melted pork fat - 947   kcal/100g
  • Pork rinds - 895   kcal/100g
  • Lard - 797   kcal/100g
  • Spy - 658   kcal/100g
  • Garlic - 143   kcal/100g
  • Beef tenderloin - 324   kcal/100g

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