Beef Stroganoff meat

A simple and delicious dish for the whole family, in 40 minutes! Stroganoff beef turns out to be very tasty, soft, with a delicate creamy aftertaste. Everyone will be able to cook it the first time. According to this recipe, you can make any sirloin meat.
Julia M.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 12 g
Fats 35 % 8 g
Carbohydrates 13 % 3 g
137 kcal
GI: 67 / 0 / 33

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    How to make beef Stroganoff? prepare the necessary ingredients for this. For cooking, choose young meat without bones.

  2. Step 2:

    Step 2.

    Cut the beef into thin slices across the fibers with a thickness of about 1 cm.

  3. Step 3:

    Step 3.

    In a hot frying pan, melt a little butter and put the chopped meat. Fry it for 3-5 minutes so that it changes color and starts to blush a little.

  4. Step 4:

    Step 4.

    Peel the onion and rinse in cold water. Finely chop the peeled onion and fry in butter in another frying pan. The onion will become clearer and softer. It will take 3-4 minutes.

  5. Step 5:

    Step 5.

    Add flour to the fried onion and mix it with the onion. Fry the onion with flour for another couple of minutes.

  6. Step 6:

    Step 6.

    Pour hot water or broth into the onion. Bring everything to a boil. When heated, the water will thicken and the sauce will turn out.

  7. Step 7:

    Step 7.

    Pour the resulting sauce over the meat. Add a little salt and spices to taste. Cover the pan with a lid and simmer over low heat for 20-25 minutes. During this time, the meat should become softer. If necessary, you can add a little more water.

  8. Step 8:

    Step 8.

    At the end of stewing, add sour cream to the pan. Mix it up. Heat everything together for another couple of minutes and remove the pan from the heat.

  9. Step 9:

    Step 9.

    Let the meat brew under the lid for another 10 minutes. Beef Stroganoff is ready! A very versatile dish - any side dish is suitable for it. Bon appetit!

Beef can be replaced with any other type of meat that you like best. But keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. Pork and lamb tend to be fatter than beef, and chicken fillet or turkey are leaner. At the same time, the cooking time depends not only on the type of meat, but also on which part of the carcass is used and how old or young the meat is.

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Secrets, life hacks and all the most useful tips read in the article: "Cream and sour cream in cream sauce: what to do so that they don't curl up?"  

Calorie content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Sour cream with 30 % fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g

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