Liver with side dish

A great option for a hearty lunch or dinner! Liver with a side dish is a simple, satisfying, full-fledged dish that you can feed the whole family without spending a lot of time. Liver is a useful product, it contains a large amount of protein, amino acids. And most importantly, it is rich in iron, so it is especially recommended for anemia. Stewed beef liver is combined with absolutely any side dish, be it potatoes, buckwheat, pasta or stewed vegetables. Crumbly rice is also a good option. The liver should not be stewed for a long time, then it will turn out tender and delicious.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 4 g
Fats 23 % 3 g
Carbohydrates 46 % 6 g
65 kcal
GI: 20 / 80 / 0

Cooking method

Cooking time: 40 min

To prepare a successful and delicious liver dish, when buying, you need to pay attention to the appearance of the product. Fresh beef liver has a maroon color with a purple tinge. There should be a thin film on it.
It is better to cut the liver in a frozen state, when it is not too frozen, but also not completely thawed. Then the film is removed from it much easier.
My liver, remove the whole film from it, cut into small cubes.
If you have time, you can soak the liver in milk for a couple of hours, this will give it softness.
The recipe for cooking liver with pickled cucumbers at first caused me some distrust, but the result was pleasantly surprised. The liver turned out to have an unusual taste. Try it!
Heat the vegetable oil in a frying pan, spread the liver, fry for 3 minutes while stirring.
Peel the onion, cut into small cubes, add to the liver, mix. Fry for another 3 minutes.
Finely chop the pickled cucumbers, add to the liver, mix.
Mix flour with water and sour cream until the lumps disappear. Pour into a frying pan, mix.
Let the liquid boil, add nutmeg, basil, clean finely chopped dill, mix.
Now you can add salt to the liver. This is also an important point, you need to salt the liver at the end of cooking.
Simmer under the lid for no more than 10 minutes. The stewed liver is ready.

In parallel with the liver, we prepare a side dish. For example, Fig.
For a side dish, the best option would be long-grain steamed rice. Round rice is not suitable here, as it quickly absorbs liquid and sticks together. This rice is good for casseroles and milk porridges.
To make the rice crumbly, it must be washed very thoroughly several times in cold water. Thus, we will wash off the starch from the rice grains, which affects the friability.
We lower the rice into boiling salted water. Cook over low heat, stirring occasionally and trying the rice for readiness.
Ready rice is thrown on a sieve, washed with boiling water, let the water drain.
Rice is heated in a frying pan with butter before serving.
We serve stewed liver with rice in hot form.
Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25 % fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Dill greens - 38   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Pickled cucumbers - 16   kcal/100g
  • Nutmeg - 556   kcal/100g
  • Beef liver - 130   kcal/100g

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