Lazy pepper with rice and minced meat
Composition / ingredients
8
servings:
Cooking method
First boil and cool the rice. Finely chop the pepper and onion, grate the carrots on a fine grater and fry it all in vegetable oil, cool it. Add rice and salt to the minced meat, mix. In the same place, add chopped pepper and fried carrots with onions, mix thoroughly and leave for 10-15 minutes under the lid.
We form cutlets and put them in a mold. Mix tomato sauce and sour cream until smooth, add spices, salt and pepper to taste. If necessary, we dilute the sauce with water - it should be liquid. This sauce is poured over our lazy peppers with rice and minced meat and left for 40 minutes in the oven, preheated to 170 degrees.
Caloric content of the products possible in the composition of the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Mixed minced meat - 351 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
- Tomato juice - 21 kcal/100g
