Lean cookies with bananas and raisins

Delicious cookies with banana flavor. Even on the days of fasting, you can treat yourself to something delicious. The absence of eggs and dairy products in lean baking makes it easy, and the presence of fruits and berries makes it useful. Simple, appetizing and unpretentious lean cookies are prepared quickly, you don't need many products to prepare them, and you and your loved ones will get great pleasure from such a treat.

Lucy

The author of the recipe

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Composition / ingredients

servings:

Wheat flour

250

Raisins

Bananas (very ripe)

Brown Sugar

100

Cardamom (optional)

0.5

Ginger Powder (optional)

0.5

Vegetable oil

Baking powder

Salt (pinch)

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 8 % 5 g

Fats 15 % 9 g

Carbohydrates 77 % 47 g

280 kcal

GI: 2 / 28 / 70

Step-by-step cooking

Cooking time: 45 min

Step 1:
Cookie products.
Step 2:
Soak the raisins in advance in 0.5 cups of water at room temperature for 2 hours.
Step 3:
Then dry.
Step 4:
Mash the banana with a fork into a smooth puree.
Step 5:
Add sugar and butter, mix thoroughly.
Step 6:
Put the raisins together with the liquid in which it was soaked and mix again.
Step 7:
Separately mix the flour with salt, spices (if using) and baking powder.
Step 8:
Combine the banana and flour masses, mix quickly, without kneading too much.
Step 9:
You should get a thick dough.
Step 10:
Preheat the oven to 160 °C. Put the dough into muffin molds – about 1 tbsp. l. with a slide in each. Bake in the center of the oven for about 15 minutes. or a little longer. Cool before serving.
Step 11:
Cool before serving. Bon appetit!