Decoction of lemongrass

Try to cook a healthy broth! Feel its effect! A decoction of lemongrass is taken for cardiovascular diseases, to strengthen immunity, improve the general condition of the body. The broth is boiled in a water bath, the fire should be minimal.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 0 % 0 g
10 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 30 min

1. Pour water into a saucepan, send it to the fire, bring it to a boil.

2. Put the lemongrass berries in a saucepan, pour boiling water.

3. We install the saucepan on the pan so that its bottom does not stick out of water, cook in a water bath for 15 minutes.

4. Pour the finished broth into a small teapot, filter through a sieve as necessary.

It is recommended to take a decoction of lemongrass one teaspoon at a time.

Caloric content of the products possible in the composition of the dish

  • Water - 0   kcal/100g
  • Lemongrass - 111   kcal/100g

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