Chicken brizole in a frying pan

Delicious omelet pancake with juicy vegetable filling! You can cook chicken brizoli in a frying pan at any time of the day. They are prepared simply and quickly, they turn out to be very satisfying. Having tried them once, you will want to cook them again and again!
Julia M.Author avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 46 % 11 g
Fats 50 % 12 g
Carbohydrates 4 % 1 g
154 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    How to make a chicken brizole in a frying pan? Prepare the necessary ingredients for this. Chicken minced meat can be prepared independently by passing the chicken fillet through a meat grinder, or buy ready-made.

  2. Step 2:

    Step 2.

    Place the minced chicken in a convenient bowl and add a little salt and spices to it. Mix and beat the minced meat on the bottom of the bowl so that it becomes denser. If the minced meat is very moist, then you can add a little starch, semolina or flour.

  3. Step 3:

    Step 3.

    In a separate bowl, mix eggs, milk, salt and spices. Shake a little with a fork or whisk.

  4. Step 4:

    Step 4.

    Roll out a small amount of minced meat between two sheets of oiled film.

  5. Step 5:

    Step 5.

    Pour a ladle of egg mass into a plate.

  6. Step 6:

    Step 6.

    Put the rolled minced meat on top.

  7. Step 7:

    Step 7.

    Add a little oil to a hot frying pan and quickly lower the minced meat with the egg. Fry for 1-2 minutes until golden brown.

  8. Step 8:

    Step 8.

    Then flip to the other side. Also, on a low heat, fry the brizole for 2-3 minutes and on the other side.

  9. Step 9:

    Step 9.

    Remove the finished brizole on a plate and immediately fold the hot one in half. So prepare all the brizoli.

  10. Step 10:

    Step 10.

    For the filling, grate the pickled cucumbers on a grater and mix with mayonnaise and crushed garlic.

  11. Step 11:

    Step 11.

    Grease the brizoli in the middle with the resulting filling and serve hot.

  12. Step 12:

    Step 12.

    If desired, brizoli can be made with different fillings. It can be cheese, mushrooms, vegetables, etc. Enjoy your meal!

To check whether the oil has warmed up well enough in the pan, you can do it in a simple way. Lower a wooden spatula into it. If bubbles have gathered around it, then you can start the frying process.

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

The calorie content of the products possible in the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Garlic - 143   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Olive oil - 913   kcal/100g
  • Pickled cucumbers - 16   kcal/100g
  • Minced chicken - 143   kcal/100g

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