Meat with eggplant and potatoes

Delicious hearty dish with potatoes and eggplant. Meat with eggplant and potatoes is a hearty rustic dish that can be prepared for lunch or dinner for a large family or for a meeting with friends. The components are soaked with juices and flavors of "neighbors" during baking", it turns out very tasty.
nanikiAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 7 g
Fats 43 % 13 g
Carbohydrates 33 % 10 g
177 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1h
  1. Step 1:

    Step 1.

    How to make meat with eggplant and potatoes? To prepare this dish, you will need a large composition of ingredients, the main ones are potatoes, meat, eggplants, onions, additionally take flavor components - soy sauce, mustard, ground black pepper, herbs if desired, salt, and binders - sour cream and cheese. That's all, actually!

  2. Step 2:

    Step 2.

    First take care of the meat: cut it into pieces and marinate it in a mixture of soy sauce, mustard, ground black pepper, sunflower oil and any dry spices. Leave to marinate while you prepare the rest of the products.

  3. Step 3:

    Step 3.

    Eggplant can be cut into circles and put in a dish in raw form. But in order for eggplants to become "mushrooms" (my husband does not like eggplants) I do a deceptive maneuver: I cut them into small cubes and fry them in a frying pan with oil.

  4. Step 4:

    Step 4.

    Preheat the pan over medium heat and lay out the eggplants, stir occasionally so that the roasting is even.

  5. Step 5:

    Step 5.

    Eggplants will significantly decrease in size and taste very similar to ordinary fried mushrooms. These are the ones we will add to the dish, and so the taste of the whole dish becomes more perfect.

  6. Step 6:

    Step 6.

    I cut the potatoes into cubes and cook them in the microwave - this will significantly reduce the baking time of the whole dish, and the potatoes will become confidently soft.

  7. Step 7:

    Step 7.

    Now you need to take a baking dish, grease with oil and lay out a layer of coarsely chopped onions. Place the marinated meat on it tightly.

  8. Step 8:

    Step 8.

    Cover with a layer of prepared potatoes. Lightly add salt and pepper.

  9. Step 9:

    Step 9.

    And put the fried eggplant on top.

  10. Step 10:

    Step 10.

    Cover the top layer with a thick layer of sour cream.

  11. Step 11:

    Step 11.

    On a coarse grater, grate any hard cheese, I have Russian.

  12. Step 12:

    Step 12.

    Put a layer of cheese on top of sour cream - it will not allow it to become a hard crust, so when baking, the cheese will melt and flow slightly inside the layers together with sour cream. Cover the mold with a suitable fireproof lid or tighten with foil.

  13. Step 13:

    Step 13.

    Put in an oven heated to 180-190 degrees for 40-50 minutes, during this time any meat will be baked, given that it has been pickled. In this case, I used pork, it does not cook for long, so there is quite enough time. The longest cooking product in this mixture is potatoes, but I cooked it in the microwave beforehand (you can do this until half-cooked). Take out the finished dish and serve it on the table, you can in the same form.

You can cook the dish on a large baking tray or in conventional baking pans - it all depends on the number of people you want to feed.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

When adding soy sauce to a dish, it is worth considering that it has a rather salty taste. Reduce the total amount of salt, otherwise you risk over-salting.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25 % fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Eggplant - 24   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Mustard ready - 418   kcal/100g
  • Italian herbs blend - 259   kcal/100g

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