Chicken stew with mushrooms and vegetables

Delicious rich and flavorful dish with an Italian accent! The recipe is very successful, all the flavors and flavors are very harmoniously combined with each other and complement each other. This dish goes well with pasta, polenta, rice or mashed potatoes.
nasstinAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 9 g
Fats 50 % 11 g
Carbohydrates 9 % 2 g
147 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Necessary Ingredients

  2. Step 2:

    Step 2.

    Fry the chicken in olive oil until golden brown

  3. Step 3:

    Step 3.

    Meanwhile, we cut the champignons with plates

  4. Step 4:

    Step 4.

    Chop the onion

  5. Step 5:

    Step 5.

    Diced bell pepper

  6. Step 6:

    Step 6.

    Remove the fried chicken from the pan and fry the mushrooms, onion and pepper in the resulting fat

  7. Step 7:

    Step 7.

    Fry until the vegetables are soft

  8. Step 8:

    Step 8.

    Crosswise cut the garlic cloves and send them to the frying pan, fry for 1 minute

  9. Step 9:

    Step 9.

    Return the chicken to the pan with the vegetables

  10. Step 10:

    Step 10.

    Pour in chicken broth

  11. Step 11:

    Step 11.

    Tomato juice (I have homemade with pulp, but tomatoes in their own juice are also very suitable for this dish, or at least a good tomato paste diluted to the desired volume with water)

  12. Step 12:

    Step 12.

    Pour in the wine

  13. Step 13:

    Step 13.

    Solim

  14. Step 14:

    Step 14.

    Pepper

  15. Step 15:

    Step 15.

    Add spices - red hot pepper to taste and dried basil (or oregano)

  16. Step 16:

    Step 16.

    Simmer for 30 minutes

  17. Step 17:

    Step 17.

    Cut the olives into 2 parts (for those who do not like olives, you can successfully exclude them) and finely chop the greens

  18. Step 18:

    Step 18.

    Bring to a boil, stir, turn off the fire, cover with a lid and let the dish brew

  19. Step 19:

    Step 19.

    Bon appetit!

Calorie content of the products possible in the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Champignons - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • White wine - 78   kcal/100g
  • Onion - 41   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Olive oil - 913   kcal/100g
  • Tomato juice - 21   kcal/100g
  • Chicken broth - 19   kcal/100g

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