Chicken Pancake filling

Very simple, but incredibly delicious filling for pancakes. The filling of chicken with herbs will perfectly complement the pancakes. Cooking is very simple and fast enough. Try it!
MarinochkaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 66 % 19 g
Fats 28 % 8 g
Carbohydrates 7 % 2 g
151 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

How to make chicken pancake stuffing?

Wash the chicken fillet, cut into thin small strips. Peel the onion, rinse, and cut into thin half rings. Pour vegetable oil into a frying pan, heat it over medium heat. Put the onion in a frying pan and fry for 2 minutes. Add the fillet pieces to the onion, fry for 5 minutes, do not forget to stir. Finely chop the greens (you can dill, parsley, cilantro - whatever you have at home), send it to the frying pan, and also add salt, dry basil, mix. By the time it is ready, the liquid that has not evaporated may remain in the pan - in this case, add a little flour and hold it on the stove for another 10-20 seconds. Let the filling cool down a little and stuff the pancakes with it.

Bon appetit!

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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