Beef liver in sour cream in a slow cooker

Cook offal in a slow cooker! You can't think of a tastier one! Beef liver in sour cream stewed in a slow cooker will delight all eaters. It turns out to be the most delicate, soaked in juices and aromas. In this recipe there is no abuse of spices, so the product at the output turns out to be the most natural. If desired, you can add a little ground black pepper, but even without it, the dish is excellent. Onions give the offal unprecedented juiciness, and sour cream - tenderness and softness. Before cooking the liver, you need to give time for soaking.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 10 g
Fats 50 % 15 g
Carbohydrates 17 % 5 g
202 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 h 45 min

Many housewives like to cook liver and for good reason. After all, you can cook a lot of delicious dishes from it: stew, fry, cook, make liver pancakes and pancakes, pates and other goodies. In this recipe we will talk about beef liver. It is very good for your health. Nutritionists recommend replenishing their menu with beef liver, especially for athletes and the elderly, as well as children and pregnant women. Beef liver is rich in protein and vitamins, amino acids and trace elements. It contains vitamins C, A, E, K, D and B vitamins.

1. Beef liver is thoroughly washed under running water, we clean all the films.

2. We put the prepared liver in a bowl, fill it with cold water, leave it to soak for one hour.

3. After the specified time, we drain the water, dry the liver with paper towels.

4. Cut the offal into small oblong pieces.

5. Pour sunflower oil into the bowl of the slow cooker, select the "Frying" mode. After 5 minutes, when the oil warms up, we spread the liver.

6. Fry the liver stirring occasionally for 10 minutes. Each piece should be properly browned.

7. Peel the onion, cut into thin half rings. Spread to the already fried liver, mix.

8. Salt the dish, add sour cream. We change the mode to "Quenching" and set the cooking time to one hour. We close the lid.

9. Dill is washed, crushed with a sharp knife. 5 minutes before cooking, add dill to the liver.

After the beep, the dish is ready to serve. You can serve immediately or let it cool down a little. It's at your discretion.

Bon appetit! Eat with pleasure!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salt - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Beef liver - 130   kcal/100g

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