Salad mushrooms onion cheese

Delicious, hearty, spicy. For weekdays and holidays. Salad mushrooms onion cheese is an excellent mushroom snack for a feast. It is suitable for a family dinner, and as a hearty snack at work or school. In a hurry, it does not have to be laid out in layers. you can just mix the ingredients in a salad bowl.

Elena

The author of the recipe

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Composition / ingredients

Servings:

Champignons

200

Onion

Green onion

Hard cheese

200

Beijing Chinese cabbage

200

Mayonnaise

180

Table salt

0.5

Vegetable oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 23 % 7 g

Fats 67 % 20 g

Carbohydrates 10 % 3 g

217 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min

Step 1:
How to make a salad of mushrooms, cheese and onions? Prepare all the products: clean and wash the mushrooms and onion. Choose a small head of Peking cabbage, it is more tender, rinse the cabbage under running water and dry with a napkin.
Step 2:
Cut the champignons into small plates.
Step 3:
Cut the onion into quarter rings or small cubes, as you like.
Step 4:
Pour vegetable oil into a frying pan, heat it up, then put the onions and mushrooms.
Step 5:
Fry mushrooms with onions first on high heat, then on medium until ready – the moisture should evaporate and the onion become soft. At the end, add salt.
Step 6:
Cut the head of Peking cabbage lengthwise and thinly chop with a knife.
Step 7:
Put the chopped Peking cabbage in a bowl, add mayonnaise to it and mix well.
Step 8:
Finely chop the green onion.
Step 9:
Grate the hard cheese on a coarse grater.
Step 10:
Place the mushrooms fried with onions on a flat dish in an even layer.
Step 11:
Put Peking cabbage with mayonnaise on top of the mushroom layer.
Step 12:
Carefully cover the mushroom layer with a cabbage layer.
Step 13:
Sprinkle the cabbage layer with chopped green onions.
Step 14:
Top with the last layer of grated cheese, completely covering the whole salad.
Step 15:
We lay out the salad at the table for portions, carefully typing with a spoon. such a salad can be laid out in layers in a culinary ring or made in serving vases or cream bowls, it will be beautiful. Bon appetit!

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .