Fluffy kefir tortillas

Easy-to-prepare tortillas on kefir. Kefir tortillas are very easy to prepare, they can replace bread, they are perfect for first courses. Also, this recipe is quite economical, the ingredients will be found in every housewife in the kitchen.
Elizabeth SenchinaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 15 % 9 g
Fats 12 % 7 g
Carbohydrates 73 % 43 g
263 kcal
GI: 2 / 0 / 98

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Pour 200 ml of kefir into a bowl (the fat content of kefir does not matter).

  2. Step 2:

    Step 2.

    Then add 2 chicken eggs.

  3. Step 3:

    Step 3.

    Add 50 ml of vegetable oil.

  4. Step 4:

    Step 4.

    Then add 1 teaspoon of salt.

  5. Step 5:

    Step 5.

    Add 2 tablespoons of sugar.

  6. Step 6:

    Step 6.

    Mix the ingredients thoroughly.

  7. Step 7:

    Step 7.

    Add 1 bag of baking powder (I have 18 grams of baking powder in my bag).

  8. Step 8:

    Step 8.

    Sift 500 grams of wheat flour into the mixture. Flour may need a little more than indicated in the recipe.

  9. Step 9:

    Step 9.

    Knead the dough. Do not hammer the dough with flour too much. The dough should be soft and tender. First, you can mix the ingredients with a whisk, and then, when the flour has absorbed most of the liquid, knead with your hands. To prevent the dough from sticking to your hands, you can lubricate your hands with a small amount of vegetable oil.

  10. Step 10:

    Step 10.

    Cover with cling film and leave the dough for 10 minutes.

  11. Step 11:

    Step 11.

    Sprinkle the workplace with a small amount of flour, put the dough there. We divide the dough into several parts. (I got 8 tortillas with a diameter of about 18 cm).

  12. Step 12:

    Step 12.

    We form balls from pieces of dough. Then roll out each piece of dough into cakes 6-7 mm thick.

  13. Step 13:

    Step 13.

    We make small incisions in the middle of each tortilla.

  14. Step 14:

    Step 14.

    Fry the tortillas in well-heated vegetable oil over medium heat.

  15. Step 15:

    Step 15.

    Fry until golden brown on both sides. We take out the ready-made tortillas from the pan, it is best to put them on a paper kitchen towel. A paper towel will absorb excess oil.

  16. Step 16:

    Step 16.

    Fluffy cakes on kefir are ready! You can serve both cold and hot. Bon appetit!!

Kefir tortillas are fried in a frying pan, you won't need a little time to cook them. The tortillas are soft, airy, light and delicious - you can lick your fingers, it is desirable to serve with the heat of the heat. It can be served instead of bread and with the first and second courses or with hot tea / milk - very appetizing and delicious. There is a crispy fried crust on top, and an airy crumb inside.

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Baking powder dough - 79   kcal/100g
  • Chicken egg - 80   kcal/100g

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