Composition / ingredients
Step-by-step cooking
Step 1:
Prepare all the necessary ingredients for the recipe and feel free to start cooking.
Step 2:
Grind coriander.
Step 3:
Grate red carrots on a coarse grater.
Step 4:
Rinse and peel any mushrooms. Cut into small pieces.
Step 5:
Cut onion into small cubes.
Step 6:
Pre-boil the rice in a small amount of water until crumbly.
Step 7:
Pour vegetable oil into a frying pan, heat it up and put the chopped onions and carrots. Fry on medium heat for about 5-7 minutes . Then add mushrooms, spices and salt to taste. Fry until tender.
Step 8:
When all the ingredients of the dish are ready, put them in a deepened cup, mix everything thoroughly into a homogeneous mass and try again for salt.
Step 9:
Form small balls from the resulting base, in the form of meatballs of the same size.
Step 10:
The prepared meatballs are fried in a small amount of vegetable oil over low heat, turning evenly. So that they are lightly fried on all sides.
Step 11:
Take a flat wide dish, use lettuce leaves and fresh vegetables for decoration. Spread the finished meatballs on top.
Very satisfying flavorful dish. Suitable even for a festive table.
Caloric content of the products possible in the composition of the dish
- Forest mushrooms - 21 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Coriander greens - 25 kcal/100g
