Composition / ingredients
Cooking method
1. Cabbage is cut into cubes - the leaves are soft and tender do not need additional heat treatment (if you use late cabbage, then pre-pour the leaves with boiling water, hold for 5 minutes).
2. Onion, diced, and carrots, grated on a coarse grater, fry in vegetable oil until soft.
3. Pour in the tomato juice, simmer for 5 minutes, add sugar and salt (everything to your taste).
4. Boil the rice until fully cooked.
5. Chop the chicken fillet with a meat grinder, break the egg, add salt and pepper, put the cabbage (leave two handfuls) and boiled rice. Mix the whole set of ingredients.
6. We line the baking dish with the left cabbage (so the cabbage rolls will not burn), then we form round balls from the minced meat (the size is not important) and we spread them on the cabbage layer.
7. Fill this beauty with bright tomato sauce and send it to the oven to bake for 40 minutes at 180 degrees.
Serve on the table and eat with an appetite!
Caloric content of the products possible in the composition of the dish
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
- Tomato juice - 21 kcal/100g
