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Chicken breasts with cabbage, carrots and onions in a slow cooker

The dish turns out to be simply chic from young cabbage! You can use both fresh cabbage and sauerkraut. If the cabbage is sauerkraut, it is sorted, large pieces are finely chopped. If it is very acidic, you can rinse it in water. But along with the water from the cabbage, a large amount of vitamin C will go away. Therefore, it is still better to take cabbage of optimal acidity so that it does not have to be soaked and washed.
Bunny 260188Author avatar
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Chicken breasts with cabbage, carrots and onions in a slow cooker
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 4 g
Fats 0 % 0 g
Carbohydrates 64 % 7 g
39 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 30 min

1.Chop the cabbage into thin shavings.
2.Grate the carrots on a coarse grater.
3.Chop the onion with a knife.
4.Cut chicken breasts into small pieces.
5. Pour sunflower oil into the bowl of the slow cooker and fry in the "Frying" mode for 10 minutes. onion, carrot and garlic.
6.Add the tomato paste, mix and fry again in the "Frying" mode for 5-7 minutes.
7.Add chicken, cabbage, bay leaf, sugar, salt, ground pepper, water and simmer on the "Quenching" mode for 45 minutes.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Chicken breast - 113   kcal/100g

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