Zucchini rolls with chicken
Composition / ingredients
6
servings:
Cooking method
1. Fillet cut into strips;
2. Add spices, salt, cream, mustard, crushed garlic to the fillet;
3. Mix everything up;
4. Leave to marinate for a few minutes;
5. Cut the zucchini lengthwise into 0.5 cm strips;
6. Add salt to the zucchini and leave for 10 minutes;
7. Fry the strips in a frying pan in oil until soft or bake in the oven;
8. Put chicken pieces on the edge of the zucchini, roll into a roll and chop with a skewer;
9. Put the rolls in a greased mold;
10. Bake in the oven, preheated to 180 degrees for 20-30 minutes;
11. Can be served both hot and cold, pierced with skewers for convenience.
Bon appetit and summer mood!
Caloric content of the products possible in the composition of the dish
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Zucchini - 23 kcal/100g
- Garlic - 143 kcal/100g
- Mustard canteen - 417 kcal/100g
- Mustard - 417 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
