Chicken wings in soy-ginger marinade
Composition / ingredients
6
Servings:
Cooking method
1. Wash and dry the wings.
2. Marinade. Peel the ginger root and garlic. Grate the ginger. Finely chop the garlic. Combine all the ingredients for the marinade and mix until smooth.
3. Rub the wings well with marinade, put them in a bowl and pour the remaining marinade.
4. Put the wings in the refrigerator overnight and occasionally turn them over in the marinade.
5. Heat a small amount of vegetable oil in a frying pan, shake off excess marinade from the wings and put it in a frying pan.
6. Fry on both sides until golden brown.
7. Then pour the remaining marinade and put it in the oven heated to 180 ° C for 10-12 minutes. Put the finished wings on a plate on lettuce leaves.
Caloric content of the products possible in the composition of the dish
- Honey - 400 kcal/100g
- Garlic - 143 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Ground black pepper - 255 kcal/100g
- Soy sauce - 51 kcal/100g
- Vegetable oil - 873 kcal/100g
- Chicken wings - 186 kcal/100g
